Yesterday we went to practice at Foothill high school. The miles are getting easier. The kids did 1 mile of warm up laps and then we either go out running for an additional 3-4 or work on running techniques.
The coach timed all the kids on a straight flat dirt trail. Nikhil did a 3:14 half mile which is a huge improvement from when we started just 4 or so weeks ago! A few more weeks and he should be in the 2’s.
Here is the team – lots of younger kids! Nikhil is the third boy from the left. Coach Jerry is on the far right facing the kids.
Khare Family Adventures 
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